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The ‘Love your Mind’ Team has been running an initiative this term, to encourage pupils to think about their mental health.
Project Soothe is a Citizen Science project run by a team of Clinical and Developmental Psychologists based at the University of Edinburgh and Anglia Ruskin University. Their mission is to develop a bank of soothing photographs that can be shared with others to improve mental health and wellbeing.
Welcome To GHS Project Soothe. Please enjoy the images submitted by pupils and staff. Take your time with each image and allow it to sooth you to by switching on your parasympathetic nervous system, which then calms your mind and body.