The PE Department is keen to promote positive physical and mental health throughout this unpredictable time and therefore will be posting weekly workouts for the whole Heriot’s community. There will be fitness circuits, skill work and some relaxation and yoga sessions, in which everyone can get involved in from the comfort and safety of your own home.
This is your chance to show the PE Department you can beat them!
Videos will be posted on Firefly, but also a number of videos on the sport twitter feed, so please follow @sport_GHS to keep up to date with the fitness challenges. It would be great if you would be willing to reply or even post your own workouts!
